Friday, December 8, 2023

S.T.O.P.

In the last two months, since I discovered cancer had returned with a vengeance, I’ve really tried to look to God for my comfort and to release things to him. And most of the time, this works quite well. I truly feel he has given me peace, comfort and even joy in the process. I hope this is reflected in what I write.


But once in a while, I crash. Anxiety grips me by the throat and won’t let go.This week was one of those days. It hit particularly hard in the afternoon. I was alone and my heart was racing. I didn’t know what to do. I tried reading in my Bible. Nope. I tried reading another book. Nope. I prayed, I cried out to God for help. I was crying.


And God showed up so directly and quickly. First, we had received the Banner, our church magazine. As I quickly flipped through it, I noticed an article about Managing Emotions. One thing caught my eye: S.T.O.P


S- Stop

T- Take a break

O - Observe how I am feeling inside and outside and what it going on in the environment around me.

P - Proceed mindfully and prayerfully.





I decided I need to change the scene so I went outside. I could tell immediately that my heart rate was slowing down. I was walking and crying and trying to decide who I could contact to help me. (I have COVID so I can’t just show up at friend’s house or go somewhere)  Immediately, I receive a text from Betsy, a long-time friend and former co-worker. “How are you? Do you need anything today”. I felt there could hardly be a more direct answer to prayer. I told her what was happening and could she come and walk with me. She left work and came. That helped a lot.


When she left, I found a package from a friend from college years, Lorelei. In it was a comfy robe, so soft and cute. It feels like being wrapped in a hug. She made it and packaged it up a few days before so that it arrived right when I needed it. She had no idea that God would have it come at just at the right time.


The rest of my afternoon was better. I put on my Pandora Christian station and wrapped Christmas presents. We videoed with one of our grandsons who was sick and then a bit later the two whose program we missed. 


And yet, God continues on. This morning, I received a phone call from a friend and elder at church, Steve. He felt he needed to call and tell me a story. So he talked to me about his Sunday School class and it really did brighten my day.


There’s a song by City Alight - Jesus, Strong and Kind. This has been my theme song, the one I return to the most. You can always run to Jesus, Jesus Strong and Kind. Jesus came as my friend in 3 distinct friends who didn’t know at the time that he was using them.


I know that almost everyone I know would rush to my aid. I am so blessed. Many have showed up in various ways and will continue to do so. I’m thankful for each one and I know too that God has orchestrated it,  at just the right time. But I wanted to express how quickly and directly Jesus responded to my cry this week when I didn’t know how or where to turn. He took over and organized it, even planning it out before I knew I would need it. That’s our amazing God!


You can always run to Jesus, Jesus Strong and Kind.


Jesus Strong and Kind - see the video


Jesus said that if I thirst

I should come to Him

No one else can satisfy

I should come to Him


Jesus said, if I am weak

I should come to Him

No one else can be my strength

I should come to Him


For the Lord is good and faithful

He will keep us day and night

We can always run to Jesus

Jesus, strong and kind


Jesus said that if I fear

I should come to Him

No one else can be my shield

I should come to Him


For the Lord is good and faithful

He will keep us day and night

We can always run to Jesus

Jesus, strong and kind


Jesus said, if I am lost

He will come to me

And He showed me on that cross

He will come to me


For the Lord is good and faithful

He will keep us day and night

We can always run to Jesus

Jesus, strong and kind

For the Lord is good and faithful

He will keep us day and night

We can always run to Jesus

Jesus, strong and kind

Jesus, strong and kind




 by Sharon

Good Vibes? Kind Thoughts? Prayer!

I’ve been noticing lately that when someone is ill, they ask for good vibes, kind thoughts and prayers. My husband and I were talking. Exactly what is a good vibe? How do you send them? Is there some sort of account where they go? How are they used? How many do you need? I can certainly think kind thoughts but once again, how do they help someone? The only way I know to change things is through prayer. And I would imagine that part of the problem is that our prayers are not always answered the way we want. So perhaps this is why people equate them with good vibes and kind thoughts. But God is not a vending machine. You don’t plug in your prayer and get what you want.


He is the designer of the Universe. He made you and me and we are masterpieces. Time in creation always points me to God. This world did not happen by accident. 


Prayer is powerful and it can definitely change things. Perhaps in the case of illness, the prayer does make a sick person well. (See James 5:14 and Matthew 8 & 9 for other instances of healing). But it might not. The healing might come in eternity (for those who believe).  The healing might be instant or it might evolve very slowly.  Healing might not look like we want it to. But God always hears our prayer and responds.


God has revealed himself in his creation and his word, the Bible. And if you truly want healing, that’s the best place to start. Don’t look into good vibes or kind thoughts. They will not change things. 


God wants us to run to him for anything. You can always bring it to him. Whatever it is, you can pour it out to him. Imagine him sitting next you and just talk to him. But ultimately he loves us, he designed us and he wants us to come to him because of who he is and not for what we think we can get. He wants a relationship. 


If you want true healing, seek him. Not these other things.




The lyrics below are as true today as when this originally written by preacher Joseph M. Scriven as a poem in 1855 to comfort his mother, who was living in Ireland while he was in Canada.

What a Friend we have in Jesus, all our sins and griefs to bear!What a privilege to carry everything to God in prayer!O what peace we often forfeit, O what needless pain we bear,All because we do not carry everything to God in prayer.
Have we trials and temptations? Is there trouble anywhere?We should never be discouraged; take it to the Lord in prayer.Can we find a friend so faithful who will all our sorrows share?Jesus knows our every weakness; take it to the Lord in prayer.
Are we weak and heavy laden, cumbered with a load of care?
Precious Savior, still our refuge, take it to the Lord in prayer.Do your friends despise, forsake you? Take it to the Lord in prayer!In His arms He'll take and shield you; you will find a solace there.
Blessed Savior, Thou hast promised Thou wilt all our burdens bearMay we ever, Lord, be bringing all to Thee in earnest prayer.Soon in glory bright unclouded there will be no need for prayerRapture, praise and endless worship will be our sweet portion there.



by Sharon